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Get in touch with us at info@3flowevents.com
A Space to Connect Beyond Work
Wellbeing experiences to meet, connect, and feel your best beyond work.
3flow brings women together through thoughtfully curated events that combine wellbeing, connection, and community. Whether you’re coming alone or with a friend, our events are designed to help you feel comfortable, welcomed, and part of something meaningful.
The Experience
In a world that often feels busy and disconnected, we create space to slow down and reconnect — with yourself and with others.
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Our events blend gentle wellbeing practices with relaxed, social moments, making it easy to meet new people, build friendships, and feel part of a supportive community.
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No pressure, no expectations — just a space to show up as you are.
Ways we flow together
We create a mix of social and wellbeing-led events designed to help you meet new people, try something new, and feel good.
Social Events
Sip & paint, brunches, dinners, and games nights — relaxed spaces to meet and connect.
Move & Energise
Yoga, pilates, hiking, padel, tennis, and other energising activities to get moving and feel great.
Creative & Lifestyle
Pottery, cooking classes, and hands-on experiences to try something new and spark your creativity.
Why join 3flow events?
Meet like-minded women in a relaxed, welcoming environment.
Take time out to slow down
and recharge.
Build genuine connections
and friendships.
Feel more balanced, energised, and connected.
What an incredibly well organised event! It felt so connected, welcoming and engaging from start to finish.
Alina is such a lovely young woman, and her passion for bringing like minded women together really shines through.
I'm already counting down to the next one!
Melissa
Had an absolutely amazing experience at 3flow! I met so many lovely ladies and made some wonderful new connections. Everyone was friendly, welcoming, and easy to talk to - it created such a warm and enjoyable atmosphere from start to finish.
I can't recommend it enough!
Esme
I found 3flow a really great experience.I felt welcomed, everyone was so friendly!
The yoga teacher was amazing. The goodie bag was such a lovely wellness treat!
I really enjoyed the whole experience.
Nazia
